Planet Organic Valerian Root Loose Leaf Tea 100g
Anxiety & Insomnia
- Valerian may improve sleep quality and reduce time taken to fall asleep.
- May ease menstrual discomfort and reduce hot flushes during menopause.
- May be helpful in reducing blood sugar levels.
- May be beneficial for exam stress.
- May reduce restlessness, disrupted sleep in children under 12.
Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.
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